TO BE AN ATHLETE, YOU MUST TRAIN LIKE AN ATHLETE
My passion and commitment is to assist my clients to grow and challenge themselves to achieve their goals.
PRIVATE PERSONAL TRAINING
Personalized to your goals and schedule
10 Sessions - 2x/week
Commit to working toward a healthy you
10 Sessions - 3x/week
For individuals serious about getting fit
PARTNER AND GROUP TRAINING
Partner Training (2 people)
Perfect for couples and friends
Small Group Training (3-5 people)
Intense group exercises, no two classes the same
Physical fitness is a measure of one’s ability to function efficiently at any level of activity.
Laura Castro has been in the fitness Industry for 20 years. She is an Elite Master Trainer. Laura instructed at top gyms in the Bay Area such as Equinox, World Gym, Gold’s Gym and 24 Hour Fitness. Laura has been a local competitor in various bodybuilding competitions, Spartan races and other intense races throughout California. Laura began an outdoor Boot Camp called Inpower Fit training in the hills of San Mateo, and presently an indoor/outdoor fitness company called Laura Castro Fit.
Laura Castro is a 5th Degree black belt in Kenpo Karate. She began Martial Arts at the age of 15 under Great Grand Master Ralph Castro. Laura has owned and operated her own Martial Arts School teaching Men, Women, and Children the art of Self Defense. She is a two-time Grand Champion in Sparring and Forms at the Long Beach Internationals. Laura also enjoys boxing and has trained with many of the greats such as the legendary Roger Mayweather at the Mayweather Camp, Las Vegas.